Eating this dry fruit will make you healthy
You must have seen Kashash, which is made by drying grapes and its color can be golden, green or black. This delicious dish is used as normal but do you know if it is used daily So what can you do? If not, you must know.
As well as fiber-rich, kashash also includes turmeric acid, which shows the effect of light liquor.
According to a research, half-a-month kashash is used twice daily. Read also: 10 foods that can save blood from the occupation to remove the shortage of blood is the most common type of diet, which is the most important part of the blood loss, the Kashash is easily added to the stem, dye or any sweet item. It can be eaten but instead food also improves the taste of mouth.
However, those diabetes should avoid eating excessive food or use the doctor's advice. Anti-oxidants in Kashmir also provide protection from the fever also provide treatment to fever fever due to viral and bacteria infection. Gastrointestinal ending is the potassium and magnesium in kashash which reduces the acidity of acidity, increase the intensity of acidity and increases the risk of acne, joints, hair loss, diarrhea and cancer. .
Improve eye health The ingredient in Kashmir helps protect people from harmful free radicals while getting older with muscle weakness, obesity, and weakness. The beta carotene, vitamins and octotone present in this beverage also help improve benz. Increased physical energy Carbohydrates and natural sugar are also a good source for physical energy, use of Kashash also helps in absorbing vitamins, protein and other nutrients effectively in the body. That is why bodybuilders and athletes use kushash.
Untouchable, the present present in the fruit helps prevent immune or sleeping sleep while the sleep quality is also better. Blood pressure helps keep iron, potassium, vitamin and anti-oxidation blood pressure on the normal,
Potassium especially reduces the stress of blood vessels and naturally reduces blood pressure. Similarly, natural fiber reduces the acne of blood, which also reduces the blood pressure level. It is beneficial for the health of the bone-sized calcium bones that help maintain the strength of the bones. Due to the better potassium being better for the surrounding health, the use of them makes routine reducing the risk of throat in the kidneys. . Note: This article is for general information. Readers also consult your physician in this regard.
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