Reduce these foods and be completely safe from kidney disease

Reduce these foods and be completely safe from kidney disease

Kidneys are like an anonymous hero in our body that remove crude and extra materials while they also control salt, potassium and acid levels, which lead to blood pressure on the normal, the body increases the number of vitamins. And blood red cells also remain at a balanced level. However, kidney diseases can be very painful and painful.

Kidney damage is quite clear, however, as long as people pay attention to them, there is a lot of damage. The diseases of the world are often due to our own uncertainties - some of our habits Those who seem to be very impatient and beneficial, are proven to be destructive for this episode.

Below are the things mentioned here that harm the kidneys.

Too much use of protein:

Protein is very important for healthy food, but its use is very harmful to the kidneys. Indeed, a lot of proteins compel the kidneys to work very much, resulting in different diseases.

Tank:

Well, it is said that excessive salt pressure increases, but it also increases the risk of kidney loss, resulting in kidney disease, resulting in severe pain, difficulty in urine, and fatigue. Causes complaints.

smoking:

Smoking not only causes diseases such as high blood pressure and diabetes, which are also two major causes of kidney disease, but also slow the blood during the kidneys, resulting in the problems of this disease more Get serious

Soft drinks:

If you use two or more software solutions daily, do not be surprised on the diagnostics of the surrounding areas. According to a research, diabetic drinks cause more damage to the kidneys, but also on the kidneys of sweet soft drinks have negative effects.

Water scarcity:

The kidneys need water to work properly, if the body reduces the water and especially if it happens often, it causes the kidney damage, if your urine color becomes yellow, it means that Water is decreasing in the body.

Painted Medicines:

The use of large quantities of pesticide such as spiral or breeding etc. also causes kidney damage, so that the medicine should be used by the doctor's advice.

Too much exercise:

Exercising too much and too long exercises harm the equipments and breaks the tissues that cause blood access to kidneys and cause harm to them.

Jilin medicines:

The medicines used to control the irritation of the chest decrease acidity in the stomach, and if used for longer periods, it starts swelling in the kidneys.