treatment of gastrointestinal and solidarity

treatment of gastrointestinal and solidarity

 Gastrointestinal and acute acne is one of the commonly used problems, and the use of medication to solve it can cause further problems. To resolve this problem in a simple and easy way, the following steps can be taken: First of all, find out that you have to face irritation and acidity due to nutrients.

Nutritious nutrients, mostly fruit, tea coffee and greasy diet cause this problem, avoid cheese and fried items and use low-fat meat and fruit vegetables. Reduce weight because the body that surrounds the gastrointestinal transit acids.

Eating more food in less quantity, thus reducing the amount of acidity in the stomach.
If you have acidity, do the following steps:

* Use tea, coffee and cold drainage.
* Have a glass of semi-semi-water daily. Make bananas, watermelon and cats for daily food.
* Watermelon juice is also very useful.
* Coconut water also reduces acidity.
* Have a glass of milk daily.
* Eat dinner or two or three hours before dinner.
* Keep the quantity of food short and medium intervals limited.
* Eat food regularly.
* Avoid spices, spiced sauce and syrup.
* Love to feel lazy for a while too.
* Garments, lime, banana and almonds are famous for fasting in acne and acids.